Soccer Training has drastically changed and what you believe you know probably is not the top means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most beneficial way to becoming the best soccer player you are able to, or in case you're a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies as well.
Moreover, players should be working on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you would like to sky rocket their abilities to a higher level. Think of soccer practice as a period of time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to learn that the time off the ball needs to be even more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you need to be thinking of a couple of things to make you a game-changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is the ability to out think folks on the area are just a couple of aspects of overall soccer training. You must also understand where you have to be, where the teammates of yours ought to be and where the ball should go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a significant shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the remainder of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they are mostly mental.
Most people, especially in America, tend to play soccer physically. Simply because people were outsmarted by me constantly, I was generally the smallest yet best player on the pitch. How can you know if you should go in for a slide tackle or you must jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These are all things coaches really do fall short in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that people will remember, will have to play with, and fear playing against.
All this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of website mistakes. It is who makes less mistakes and who could capitalize on another team's mistakes. So whether you're a coach, a parent, or perhaps a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.